10 Foods That May Help Prevent Dementia

In honor of Alzheimer’s and Brain Health Awareness Month, here are 10 foods that you can introduce to your diet to potentially prevent dementia.

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Credits: https://www.buzzfeed.com/bfmp/videos/82801
MUSIC

Licensed via Audio Network

STILLS
Spinach icon in flat style isolated on white.
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set with arugula
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Cartoon brain idea
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Blue corn
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Middle Eastern meze platter with green falafel, pita, sun dried tomatoes, pumpkin and beet hummus, olives, stuffed peppers, tabbouleh, figs. Mediterranean appetizer party idea
sveta_zarzamora/Getty Images
Purple sweet potato on white background
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Red onion
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Blackboard with the chemical formula of creatine
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Head shaped trees in fall progression. Memory loss concept
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Beautiful zoom microorganism algae cell
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VIDEO
Dolly shot of pouring olive oil on to olives in rustic kitchen
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Branch of natural hass avocados in a avocado tree in a plantation a sunny day
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PTSD post traumatic stress disorder mental health maze abstract
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Adult son comforting depressed senior father sitting in bedroom at home – shot in slow motion
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Green fresh kale leaves as food background 4K
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Gelatin capsules spill out from pills machine
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Happy multi-ethnic mature couple jogging together on suburban streets
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Definition: Alzheimer’s
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filamentous algae under a microscope
Ramil Shakirov/Getty Images
Portrait Of Beautiful Happy Black Girl Waking Up Slow Motion
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Male female crowd people icons business team sexes gender 4K
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Zeaxanthin – Animated Antioxidant Capsule Concept
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Lutein – Animated Antioxidant Capsule Concept
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Magnesium – Animated Mineral Capsule Concept
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Iron – Animated Mineral Capsule Concept
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Vitamin B12 – Animated Vitamin Capsule Concept
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Choline – Animated Vitamin Capsule Concept
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Close Up Of Senior Man Organizing Medication Into Pill Dispenser
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Raw and fresh salmon meat fillet
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Raw and fresh salmon meat fillet
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Brain scan image
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Almonds falling in super slow motion
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Slow motion shot of extra virgin olive oil being poured out a clear glass bottle
MartinHarvey/Getty Images
Rotating beautifully prepared pink salmon salad
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Outlines of Commuters Going after their Daily Business at a Public Place.
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Cheerful mature mother and young daughter blowing bubbles outdoors
wundervisuals/Getty Images
Blueberries on on the bush
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Woman’s hands washing kale leaves under running water
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Black dad and two adult sons laughing together in garden
monkeybusinessimages/Getty Images
Cattle graze on the open meadows. Herd of cows, bulls, calf and oxen on pasture
Aerofokus011/Getty Images
Anonymous Crowd in Times Square. Slow Motion
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Sushi Chef Slices a Salmon Steak Nigiri Style
creativemiquel/Getty Images
Neuron cell. Inside human eye. Red.
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Aerial view of marathon city runners
Gizmo/Getty Images

EXTERNAL CREDITS
Max Lugavere
https://www.maxlugavere.com/
https://www.youtube.com/c/Goodful

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