10 Minute Full Body Tabata Cardio HIIT Workout – No Equipment With Warm-Up and Cool-Down | SELF

Rhys and Amy take us through a 10-minute, bodyweight cardio Tabata workout. This workout from SELF includes burpees, bicycle crunches, squats, and more.

Wardrobe
On Amy: Navy crop top and pants by Puma, blue sneakers by Reebok
On Rhys: black half pants by Rhone, grey t-shirt by Nike, sneakers by Reebok and three-quarter leggings by Nike Black.

Follow Rhys and Amy on Instagram!

Rhys: @rjathayde
https://www.instagram.com/rjathayde

Amy: @aeisinger
https://www.instagram.com/aeisinger/

Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

10 Minute Full Body Tabata Cardio HIIT Workout – No Equipment With Warm-Up and Cool-Down | SELF

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