Motivational father loses 115 lbs before running his first marathon

Motivational father loses 115 lbs before running his first marathon

Brad Lokai, 48, from Centerville, Ohio weighed 325lbs and was a size 46 jeans when he realized that he barely recognized himself in pictures. So the dad-of-two decided to lose weight starting in May 2017. He began running but was discouraged when he couldn’t even go 50 feet. However, after persevering with his training, Brad started to lose weight and ran his first marathon on Saturday in Fairborn, Ohio. Brad says his weight loss is down to ditching his diet of McDonald’s and sodas, as well as the support of his family, and he has now lost over 115lbs. ‘My journey has just started. I feel like I’m 20 years old again and I’m planning my next marathon in November,’ he said.

Original Article: http://www.dailymail.co.uk/femail/article-6182635/Morbidly-obese-dad-ditched-diet-habits-shed-incredible-115lbs.html
Original Video: http://www.dailymail.co.uk/video/femail/video-1765234/Motivational-father-loses-115-lbs-running-marathon.html

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