Pro Chef Turns Cauliflower Into 3 Meals For Under $9 | The Smart Cook | Epicurious

Chef Dan Giusti is back with the next episode of The Smart Cook, this time showing us what’s possible with some frozen cauliflower and a little inspiration. Watch as Dan prepares a day’s worth of meals, each elevating frozen cauliflower you can find at your supermarket from the ordinary to something nutritious and delicious. The best part? All 3 dishes cost under $3 a serving.

Dan Giusti, formerly the head chef of Noma, is the founder of Brigaid, a company that places professional chefs into institutional food spaces like public schools. Brigaid chefs bring their experience, knowledge and technique to institutional kitchens to improve food quality. Similar to how Brigaid works–by bringing professional chefs into institutional spaces to apply their knowledge to new environments– The Smart Cook intends to do the same by bringing Chef Dan’s experience and knowhow into your home with delicious recipes prepared on a budget.

Learn more at

Follow Dan on Instagram at @dan.giusti and @brigaid

0:00 Introduction
0:47 Breakfast – Cauliflower Porridge With Spinach And Egg
5:19 Lunch – Gyro With Roasted Cauliflower
10:54 Dinner – Cauliflower Caesar Salad
18:45 Conclusion

Still haven’t subscribed to Epicurious on YouTube? ►►

Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive.

Guest Author

The articles published by the Guest Authors are the opinions of these writers. We encourage strong writers to write content related to getmybuzzup to share with our viewers.

Next Post

Gavin Haley | Sessions

Thu Aug 25 , 2022
Gavin Haley plays shimmering variations of his tracks “Lottery” and “Heroes” in a spectacular clifftop performance against the setting sun. Sessions: Living legends and up-and-comers showcase their exceptional sound and vision in TIDAL’s performance series SESSIONS. TIDAL is a global music streaming platform with over 90 million tracks and the […]
Gavin Haley | Sessions