“That First Work Out Was BRUTAL” – Fit to Fat to Fit (S2, E4) | Full Episode | Lifetime

After 4 months of strain on their bodies, minds and relationships, the trainers embark on a new stage of their journeys–getting their fit bodies back in Season 2, Episode 4, “Fat to Fit.”

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“”Fit to Fat to Fit”” follows personal fitness trainers from across the country as they undertake the most extreme weight-loss experiment ever: forcing themselves to gain weight to better understand the struggles of their obese clients as they lose the weight together.

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